Lauren teaches a number of yoga and fitness classes at TWO facilities in Maryland.

Whole Yoga & Pilates
1202 Annapolis Road
Second Floor, Suite I
Odenton, MD 21113

Restorative Yoga, 4:30 – 5:45pm –¬†Tuesdays

Gentle Yoga, 12:00-1:00pm – Fridays

Mat Pilates, 9:10-10:00am – Saturdays
Restorative Yoga, 10:15-11:30 – Saturdays
Yin Yoga, 4:00-5:00pm – Sundays
Meditation, 5:15-6:15pm – Sundays

See Lauren’s monthly schedule at Whole Yoga & Pilates

 ** Frequent workshops, special sessions, and seminars taught at this location!

 

Elkridge Athletic Club
6801 Douglas Legum Drive
Elkridge, MD 21075

Fit 50+ , 9:30-10:30am – Mondays / Wednesdays – Active and recovering 50+, focus on fall prevention and building strength!

Yoga,  12:00-1:00pm Tuesdays

Pilates / Yoga – 12:00-1:00 Thursdays

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