Lauren teaches a number of yoga and fitness classes at TWO facilities in Maryland.
Whole Yoga & Pilates
1202 Annapolis Road
Second Floor, Suite I
Odenton, MD 21113
Restorative Yoga, 4:30 – 5:45pm – Tuesdays
Gentle Yoga, 12:00-1:00pm – Fridays
Mat Pilates, 9:10-10:00am – Saturdays
Restorative Yoga, 10:15-11:30 – Saturdays
Yin Yoga, 4:00-5:00pm – Sundays
Meditation, 5:15-6:15pm – Sundays
** Frequent workshops, special sessions, and seminars taught at this location!
Elkridge Athletic Club
6801 Douglas Legum Drive
Elkridge, MD 21075
Fit 50+ , 9:30-10:30am – Mondays / Wednesdays – Active and recovering 50+, focus on fall prevention and building strength!
Yoga, 12:00-1:00pm Tuesdays
Pilates / Yoga – 12:00-1:00 Thursdays